Weigh In record (no journal entry) for 10 September 2018
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59.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1980 kcal
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Fat: 34.99g | Prot: 151.61g | Carbs: 262.33g.
Breakfast: Fiocchi ai 6 Cereali Integrali, sciroppo d'acero, Myprotein Omega 3, Myprotein Glutammina, Fage Yogurt Greco Total 0%, Banana. Lunch: Integralimenti Seitan Naturale, Pipe Rigate, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Uovo, Albume d'uovo, Pipe Rigate, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Pane Integrale, Fage Yogurt Greco Total 0%, Rapunzel Sciroppo d'acero, Ecor Fiocchi ai 6 Cereali Integrali, Myprotein IMPACT WHEY ISOLATE (SIERO di LATTE). more...
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Gaining 0.7 kg a Week
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ArieteGenova's Weight History
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