Альбина27.'s Journal, 10 Sep 18

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Weigh In record (no journal entry) for 10 September 2018

75.1 kg Lost so far: 2.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2018:

705 kcal

Fat: 18.25g | Prot: 36.78g | Carbs: 102.84g. Breakfast: Овсяная Каша на Молоке. Lunch: Помидоры, Белый Рис. Snacks/Other: Овсяноблин. more...

2303 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Альбина27.'s Journal, 10 Sep 18

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Альбина27.'s Weight History