Weigh In record (no journal entry) for 10 September 2018
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46 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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752 kcal
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Fat: 20.27g | Prot: 42.11g | Carbs: 95.20g.
Breakfast: Wasa Bio Roggenvolkoren Cracker, C1000 Aardbeien Jam Light, Hero Delight Kersen Jam. Lunch: Wasa Bio Roggenvolkoren Cracker, Bonne Maman Aardbeienjam, Nutella Hazelnootpasta, Meergranenbrood. Dinner: Nasi Goreng, AH Kipfilethaasjes. more...
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1567 kcal
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Exercise:
Cooking - 30 minutes, Housework - 1 hour and 30 minutes, Sitting - 5 hours, Standing - 30 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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steady weight
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roosvanrheenen's Weight History
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