Weigh In record (no journal entry) for 09 September 2018
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104 kg
Lost so far: 11.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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414 kcal
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Fat: 14.43g | Prot: 24.57g | Carbs: 46.10g.
Lunch: Arroz Blanco, Churrasco. Snacks/Other: Mandarina, Café con Azúcar Aligerado, Pre-Endulzado. more...
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steady weight
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