Weigh In record (no journal entry) for 09 September 2018
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73 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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2537 kcal
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Fat: 137.81g | Prot: 144.43g | Carbs: 186.25g.
Breakfast: Jajko, Nasze Smaki Kiełbasa Śląska. Dinner: Jabłka, Karczek, Kupiec Ryż Basmati. Snacks/Other: Orzechy Włoskie, Zott Jogurt Naturalny, Chleb Orkiszowy, Nasiona Siemienia Lnianego, Pilos Twaróg Półtłusty. more...
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Gaining 0.4 kg a Week
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Karol 33's Weight History
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