Weigh In record (no journal entry) for 09 September 2018
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78.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 September 2018:
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1841 kcal
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Fat: 61.22g | Prot: 51.16g | Carbs: 286.19g.
Breakfast: Meloni Gialli. Lunch: Alpenliebe Espresso senza Zucchero, Sacher, Pane Integrale, Purè di Patate (Latte Intero e Burro Aggiunto), Ratatouille a Base di Verdure Stufate, Fichi, Melanzane Sott'olio. Dinner: Auchan Misto di Legumi, Star Risotto Parmigiana. more...
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Gaining 0.0 kg a Week
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