judibird's Journal, 21 Aug 12

Weigh In record (no journal entry) for 21 August 2012
97.4 kg Lost so far: 17.3 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 21 August 2012:
362 kcal Fat: 17.75g | Prot: 40.91g | Carbs: 9.43g.   Breakfast: Egg. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. more...
Gaining 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


judibird's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.