Weigh In record (no journal entry) for 09 September 2018
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96.3 kg
Lost so far: 5.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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936 kcal
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Fat: 24.79g | Prot: 56.57g | Carbs: 109.29g.
Breakfast: Optimel Framboos Drink, Blue Band Hazelnootpasta 80% Minder Suiker, Wasa Cracker Lichtgewicht. Lunch: Ei, Volkoren Brood. Dinner: Aviko Aardappel Kroketten, Dirk Ierse Biefstuk, HAK Doperwtjes Extra Fijn. Snacks/Other: Rivella Rivella, Look O Look Salmiak Lolly. more...
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Gaining 1.4 kg a Week
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diana.vos99's Weight History
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