Weigh In record (no journal entry) for 09 September 2018
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67.4 kg
Lost so far: 3.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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410 kcal
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Fat: 17.58g | Prot: 15.73g | Carbs: 46.32g.
Breakfast: Milsani Yoghurt met Aardbei 0%. Lunch: Omelet of Roerei met Groenten, Ursi Tiramisu. Snacks/Other: Koffie met Melk en Suiker. more...
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Losing 1.4 kg a Week
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slimeager's Weight History
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