Weigh In record (no journal entry) for 09 September 2018
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48 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1085 kcal
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Fat: 21.94g | Prot: 50.84g | Carbs: 179.49g.
Breakfast: Bio Village Miel, Prunes, Kiwi, Confitures et Conserves, Bio Village Pour Cuire et Tartiner, Café, Pain aux Céréales. Lunch: Parmesan (Râpé), Actifry Frites, Tomates, Cœur de Canard, Confitures et Conserves, Yoplait Petit Suisse 0%, Baguette, Pomme, Nestlé Dessert Chocolat Noir, Nestlé Dessert Chocolat au Lait. Snacks/Other: Poires. more...
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Losing 1.4 kg a Week
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