Weigh In record (no journal entry) for 09 September 2018
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82.1 kg
Lost so far: 11.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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578 kcal
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Fat: 32.00g | Prot: 30.69g | Carbs: 40.26g.
Breakfast: Сыр Голландский, Юг Руси Пирог с Яблоком, Кофе с Молоком. more...
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Gaining 0.2 kg a Week
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wersf134's Weight History
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