Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Wendyree
Journal
21 Aug 12
Wendyree's Journal, 21 Aug 12
Wendyree's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 August 2012
63.5 kg
Lost so far:
0 kg
.
Still to go:
4.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 21 August 2012:
1549 kcal
Fat: 48.74g | Prot: 48.21g | Carbs: 233.53g.
Breakfast:
string cheese, Crunchy Granola Bars - Oats 'N Honey, Bananas .
Lunch:
#6 Vegetarian Unwich (No Mayo).
Dinner:
Luscious Lemon Poppyseed Cookie.
Snacks/Other:
banana, 100% Vegetable Juice (11.5 oz), Apples .
more...
2020 kcal
Exercise:
Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Sitting - 3 hours, Desk Work - 8 hours, Standing - 1 hour, Driving - 1 hour and 30 minutes.
more...
Gaining 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Wendyree's Weight History
View Complete History