Weigh In record (no journal entry) for 08 September 2018
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56.2 kg
Lost so far: 7.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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762 kcal
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Fat: 34.96g | Prot: 22.57g | Carbs: 98.39g.
Breakfast: Сухой Жареный Соленый Арахис, Арбуз, Toblerone Шоколад Молочный, Премия Сёмга Слабосоленая, Булочка Зерновая. more...
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Losing 0.1 kg a Week
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