Weigh In record (no journal entry) for 08 September 2018
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111.1 kg
Lost so far: 1.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1251 kcal
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Fat: 68.80g | Prot: 62.31g | Carbs: 92.28g.
Breakfast: McDonald's Hash Brown, McDonald's Double Sausage & Egg McMuffin. Lunch: Latte Coffee, Mattessons Fridge Raiders Roast Flavour (60g), Morrisons Cheese & Tomato Pasta. more...
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steady weight
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whitey777's Weight History
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