Weigh In record (no journal entry) for 08 September 2018
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46 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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627 kcal
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Fat: 17.50g | Prot: 22.14g | Carbs: 94.28g.
Breakfast: Wasa Knäckebröd Sesam, Hero Delight Kersen Jam, C1000 Aardbeien Jam Light. Lunch: Nutella Hazelnootpasta, Meergranenbrood, Wasa Cracker Sesam, AH Gerookte Achterham. Dinner: AH Extra Kersenjam, Wasa Knäckebröd Sesam, Jumbo Rundvlees Kroket, Meergranenbrood. more...
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1970 kcal
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Exercise:
Mowing Lawn - 2 hours and 35 minutes, Watching TV/Computer - 4 hours, Standing - 30 minutes, Sitting - 5 hours, Housework - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 25 minutes. more...
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steady weight
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roosvanrheenen's Weight History
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