Weigh In record (no journal entry) for 08 September 2018
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135.7 kg
Lost so far: 1.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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761 kcal
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Fat: 31.87g | Prot: 33.73g | Carbs: 88.84g.
Breakfast: Жменька Хлебцы Рисовые, Помидоры, Вареное Яйцо. Lunch: Жменька Хлебцы Рисовые, Салат Овощной с Маслом, Курица Вареная. Dinner: Галичина Йогурт Злаки 2,2%. Snacks/Other: Виноград. more...
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Losing 2.1 kg a Week
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igoryonya's Weight History
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