Weigh In record (no journal entry) for 08 September 2018
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112.4 kg
Lost so far: 5.6 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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822 kcal
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Fat: 25.94g | Prot: 31.20g | Carbs: 113.93g.
Breakfast: Espresso, Koawach Zimt + Kardamom, Berchtesgadener Land Frische Bio-Alpenmilch 3,8%, Alnatura Waldhonig, Gut & Günstig Weizenbrötchen, Frischkäse, Zwetschgenmarmelade. Lunch: Strammer Max. more...
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Losing 0.2 kg a Week
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~Käferchen~'s Weight History
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