Weigh In record (no journal entry) for 08 September 2018
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44.7 kg
Lost so far: 4.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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866 kcal
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Fat: 25.63g | Prot: 36.14g | Carbs: 124.15g.
Breakfast: Белый Город Молоко 2.5%, Ого Отруби Ржаные. Lunch: Свинина Отварная, Три Правила Суп Рисовый с Овощами. Dinner: Творожная Запеканка с Изюмом. Snacks/Other: Яблоко, Капуста Тушеная, Манник. more...
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Losing 2.8 kg a Week
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Lisa_Kholmogorova's Weight History
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