Weigh In record (no journal entry) for 08 September 2018
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48.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1006 kcal
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Fat: 30.51g | Prot: 30.58g | Carbs: 160.71g.
Breakfast: Pain aux Céréales, Café, Bio Village Pour Cuire et Tartiner, Confitures et Conserves, Raisins, Kiwi. Lunch: Ratatouille Maison, Nestlé Dessert Chocolat au Lait, Oeuf, Nestlé Dessert Chocolat Noir, U Miel de Fleurs, Carrefour Bio Yaourt Brassé Nature, Pomme, Raisins, Baguette. Snacks/Other: Amandes, Haribo Réglisse. more...
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Losing 0.5 kg a Week
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