Weigh In record (no journal entry) for 08 September 2018
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60.1 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1631 kcal
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Fat: 88.97g | Prot: 50.76g | Carbs: 153.10g.
Breakfast: 新東陽 培根, 雞蛋(整個), 全聯 北海道牛奶, 咖啡. Lunch: 泡菜, 五花肉, 農心 (NONG SHIM) 泡菜杯麵. Dinner: 7-11 培根白醬義大利麵. more...
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Gaining 2.8 kg a Week
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ayaaya914's Weight History
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