Weigh In record (no journal entry) for 08 September 2018
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47.7 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1314 kcal
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Fat: 86.43g | Prot: 21.09g | Carbs: 117.42g.
Breakfast: 해태 오예스, 아보카도. Lunch: 스타벅스 (Starbucks) 아메리카노 (Tall), Paysan Breton 빼띠 게랑드버터. Dinner: 홈플러스 리코타치즈샐러드. Snacks/Other: 빙그레 메로나, 피스타치오 너트, 삼양 짱구. more...
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Losing 3.9 kg a Week
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flower.u30's Weight History
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