Weigh In record (no journal entry) for 07 September 2018
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94 kg
Lost so far: 9 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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813 kcal
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Fat: 24.65g | Prot: 63.81g | Carbs: 84.39g.
Breakfast: Mandarinas. Lunch: Pechuga de Pollo a la Plancha, SanCor Queso Reggianito Rallado, Zapallo Hervido. Dinner: Estofado de Carne. Snacks/Other: Manfrey Yogur, Twistos Crackers Aireadas con Hierbas, Manfrey Yogur, Granix Copos de Maíz, Mandarinas, Manzana. more...
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Losing 5.3 kg a Week
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sofiamil's Weight History
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