Weigh In record (no journal entry) for 07 September 2018
|
71.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
1010 kcal
|
Fat: 59.49g | Prot: 65.40g | Carbs: 53.81g.
Breakfast: Магнит Банан, Данон Йогурт. Lunch: Слобода Майонез, Своя Компания Щи с Курицей. Dinner: Щи с Курицей. Snacks/Other: Инжир, Капуста, Жареная или Запеченная Курица. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|