Weigh In record (no journal entry) for 07 September 2018
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55 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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983 kcal
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Fat: 38.83g | Prot: 28.12g | Carbs: 131.63g.
Breakfast: Какао-Порошок (Несладкий), Сгущенка, Песочное Печенье, Кофе с Сахаром, Кофе с Молоком, Бутерброд с Колбасой. Lunch: Кофе с Сахаром, Бутерброд с Колбасой, Кофе с Молоком, Курабье, Курабье. more...
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1952 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 39 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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nektoalisa's Weight History
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