Weigh In record (no journal entry) for 07 September 2018
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46 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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799 kcal
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Fat: 26.01g | Prot: 35.09g | Carbs: 102.92g.
Breakfast: C1000 Aardbeien Jam Light, Hero Delight Kersen Jam, Wasa Knäckebröd Sesam. Lunch: AH Gerookte Achterham, Wasa Cracker Sesam, Meergranenbrood, Nutella Hazelnootpasta. Dinner: Knorr Macaroni met Italiaanse Kruiden en Groenten. more...
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1543 kcal
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Exercise:
Grocery Shopping - 30 minutes, Housework - 30 minutes, Sitting - 5 hours, Standing - 30 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 5 hours, Cooking - 30 minutes. more...
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Gaining 0.7 kg a Week
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roosvanrheenen's Weight History
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