Weigh In record (no journal entry) for 07 September 2018
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45.9 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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554 kcal
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Fat: 5.95g | Prot: 26.31g | Carbs: 113.70g.
Breakfast: Огурец (с Кожурой), Красные Помидоры, Coca-Cola Fuse Tea, Yokurt Курт, Груши. Lunch: Конфета, Груши, Эмир Сыр Сулугуни, Слайсы. more...
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Losing 3.5 kg a Week
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ahmedi.mira's Weight History
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