Weigh In record (no journal entry) for 06 September 2018
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46.4 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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486 kcal
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Fat: 21.95g | Prot: 6.43g | Carbs: 75.14g.
Breakfast: Помидоры, Огурец (с Кожурой), Яшкино Мягкие Вафли. Lunch: Сладкие Шоколадные Конфеты, Груши. more...
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Losing 2.8 kg a Week
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ahmedi.mira's Weight History
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