Weigh In record (no journal entry) for 07 September 2018
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84 kg
Lost so far: 6.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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104 kcal
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Fat: 5.20g | Prot: 1.60g | Carbs: 12.40g.
Snacks/Other: Kitkat Chocolate Extra Milk & Cocoa. more...
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Losing 0.7 kg a Week
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abo mrhf's Weight History
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