Weigh In record (no journal entry) for 07 September 2018
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67.8 kg
Lost so far: 3.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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413 kcal
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Fat: 16.56g | Prot: 18.62g | Carbs: 49.73g.
Breakfast: Edammer Kaas, Materne Aardbeien Confituur, Bruine Boterham. Snacks/Other: Koffie met Melk en Suiker. more...
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Losing 1.4 kg a Week
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slimeager's Weight History
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