Weigh In record (no journal entry) for 07 September 2018
|
82.7 kg
Lost so far: 13.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
1142 kcal
|
Fat: 47.67g | Prot: 48.37g | Carbs: 125.03g.
Breakfast: BioWise Gemengde Notenpasta, Banaan, Lidl Meergranen Beschuit. Lunch: Banaan, AH Biologisch Maiswafels. Dinner: AH Roma Tomaten, Kesbeke Augurk, AH Gemengde Sla Melange, Feta Kaas. Snacks/Other: Activia Muesli. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melekbaygul's Weight History
|