Weigh In record (no journal entry) for 07 September 2018
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112.3 kg
Lost so far: 10.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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930 kcal
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Fat: 61.78g | Prot: 22.60g | Carbs: 57.78g.
Lunch: Zaanse Mayonaise, Jumbo Koolhydraat Arm Brood, Mora Frikandel (Oven), Mora Goulash Kroket Oven. Dinner: AH Mango Gesneden. Snacks/Other: Milbona Slagroom Kant & Klaar, Slagroom. more...
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Losing 1.8 kg a Week
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claudetje's Weight History
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