Super saludable y con todos los macronutrientes!
View Diet Calendar, 06 September 2018:
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1806 kcal
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Fat: 72.24g | Prot: 167.93g | Carbs: 132.43g.
Breakfast: Semillas de Lino, Arándanos Congelados, Avena, Frambuesas Congeladas, Dia Gelatina Light de Frutilla, Chia. Lunch: Aguacate, Dia Queso Parmesano, Dia Jurel al Natural sin Sodio, Tomates, Espinacas, Maca. Dinner: Yema de Huevo Cocida, Solomillo de Cerdo, Tomates, Clara de Huevo. Snacks/Other: Frutillas, Vinagre, Manzana. more...
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1915 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Comments
excelente nick compañero!!! mis respetos, espero que tengas suerte con tus objetivos
06 Sep 18 by member: Damianj
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07 Sep 18 by member: 1984PAZ
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