Weigh In record (no journal entry) for 07 September 2018
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65.2 kg
Lost so far: 12.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1163 kcal
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Fat: 47.43g | Prot: 45.40g | Carbs: 145.13g.
Breakfast: Кофе с Молоком и Сахаром, Помидоры, Поджаренный Белый Хлеб, Яичный Омлет, Кофе с Сахаром. Lunch: Белый Хлеб, Салат, Картофельное Пюре, Тефтели. Dinner: Лагман. Snacks/Other: Елизавета Вафельный Хлеб, Арбуз. more...
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Losing 2.1 kg a Week
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Nurgul040's Weight History
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