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View Diet Calendar, 07 September 2018:
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1442 kcal
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Fat: 73.63g | Prot: 81.29g | Carbs: 117.00g.
Breakfast: Tamarind, Brown Sugar, Turmeric (Ground), Oats, Butter, Milk. Lunch: Chicken Breast, Cream of Mushroom with Chicken Soup (Prepared with Milk), Boiled Potato (without Peel), Fried Egg, Duck Egg, Cooked Cucumber (Fat Added in Cooking). Dinner: Chocolate Cream Pie (Individual Size or Tart), Myprotein Whey Protein. more...
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1767 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Running - 10/kph - 20 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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ein_lutu's Weight History
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