Weigh In record (no journal entry) for 06 September 2018
|
76.8 kg
Lost so far: 0.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
1321 kcal
|
Fat: 47.43g | Prot: 62.47g | Carbs: 168.48g.
Breakfast: Yoplait Calin Nature, Abricots, Banane, Jus de Citron. Lunch: Président Emmental Cœur de Meule, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Wasa Sésames Crunch Sensation , Cornichons, Haricots Verts(Congelés), Lustucru Céréales Faciles aux Petits Oignons, Olives Noires, Tomates, Endive. Dinner: Materne Compote Pomme Framboise , Mirabelle, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Wasa Sésames Crunch Sensation , Tomates, Cornichons, Mâche, Florette Les Crudités Mélangées , Ratatouille Maison, Isla Délice Steaks Hachés 100% Bœuf , Knorr Velouté de 9 Légumes. Snacks/Other: Thé Vert. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cactus77's Weight History
|