Weigh In record (no journal entry) for 20 August 2012
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114.6 kg
Lost so far: 11.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 108.81g | Prot: 133.61g | Carbs: 21.21g.
Breakfast: American Cheese, Turkey Frankfurter or Hot Dog. Lunch: Sour Cream, American Cheese, Portabella Mushrooms, Tilapia (Fish). Dinner: American Cheese, Beef Salami (Cooked). Snacks/Other: Gelatina Light Limon. more...
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Losing 1.4 kg a Week
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Anitaysofi's Weight History
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