Weigh In record (no journal entry) for 06 September 2018
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96.8 kg
Lost so far: 56.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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528 kcal
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Fat: 19.65g | Prot: 36.38g | Carbs: 48.79g.
Breakfast: Zurück Zum Ursprung Porridge Hafermahlzeit Früchte. Lunch: Gekochtes Ei, Nixe Thunfisch Pikant. more...
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Losing 7 kg a Week
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Goldrush13's Weight History
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