Weigh In record (no journal entry) for 06 September 2018
|
60.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
1021 kcal
|
Fat: 44.11g | Prot: 85.82g | Carbs: 72.29g.
Breakfast: Pingo Doce Gelatina Morango, Bebida com Sumo de Laranja, Nozes de Nogueira, Omelete ou Ovos Mexidos. Lunch: Pimentos, Vitela. Dinner: Tomates Cereja, Alface, Atum em Óleo (Enlatado). Snacks/Other: Pingo Doce Queijo Fresco, Pêssegos. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caracol45's Weight History
|