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WhatKatieDid
Journal
05 Sep 18
WhatKatieDid's Journal, 05 Sep 18
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Weigh In record (no journal entry) for 05 September 2018
69.4 kg
Lost so far:
7.6 kg
.
Still to go:
5.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 05 September 2018:
1878 kcal
Fat: 67.21g | Prot: 88.46g | Carbs: 217.76g.
Breakfast:
Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk.
Lunch:
Harris Teeter Italian Sausage with Pasta & Meat Sauce.
Dinner:
Harris Teeter Italian Sausage with Pasta & Meat Sauce.
Snacks/Other:
Waitrose Apple Juice, Mars Mars Bar.
more...
1924 kcal
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 5.7 kg a Week
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WhatKatieDid's Weight History
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