Weigh In record (no journal entry) for 06 September 2018
|
56.4 kg
Lost so far: 3.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
682 kcal
|
Fat: 24.47g | Prot: 17.86g | Carbs: 96.57g.
Breakfast: Nimet Ispanaklı Tepsi Böreği, Bizim Mutfak Domates Çorbası. Dinner: Lezita Piliç Misket Köfte, Pirinç Pilavı. Snacks/Other: Pepsi Twist . more...
|
Losing 4.2 kg a Week
|
 Comments
06 Sep 18 by member: esesea
|
12 Sep 18 by member: ezolix
|
Bu arkadaş neye gülmüş bu kadar?
12 Sep 18 by member: belkıs_
|
13 Sep 18 by member: esesea
|
13 Sep 18 by member: ezolix
|
Bi kacgun önce atmişim o gulucuklwri ama bende bulamadim neye güldüğümu valla🙈🙈
13 Sep 18 by member: esesea
|
13 Sep 18 by member: belkıs_
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|