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I love using this app but I wish there was a way to subtract calories burnt so as to get a correct figure. does anyone know if this is possible?
View Diet Calendar, 06 September 2018:
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1639 kcal
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Fat: 113.61g | Prot: 115.08g | Carbs: 34.05g.
Breakfast: Semi-Skimmed Milk, Coffee. Lunch: Asda Jalapeno Coleslaw, Asda Mexican Chicken Breast Slices, Young Green Onions, Cucumber, Lidl Baby Plum Tomatoes, Tesco Iceberg Lettuce, Yamas Halloumi. Dinner: Asda Grated Four Cheese Blend, Asda Smoky Minted Lamb Shoulder Steak, Savoy Cabbage, Sainsbury's Broccoli Rice. Snacks/Other: Semi-Skimmed Milk, Beanies Coffee, OTE Lemon Flavour Hydro Tabs, Whitworths Walnuts, Whitworths Almonds. more...
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2596 kcal
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Exercise:
Cooking - 10 minutes, Housework - 10 minutes, Grocery Shopping - 5 minutes, Desk Work - 7 hours and 40 minutes, Walking (moderate) - 5/kph - 40 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes. more...
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 Comments
Go to the "stop watch" icon. You can enter all your activities there, like shopping, cleaning, sports activities etc.
06 Sep 18 by member: TorilJ
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Just in case you have difficulty finding the 'stop watch' go to the 3 lines top left, then Diet Calendar and there you will find 'stop watch'
06 Sep 18 by member: Maria Richards
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Thanks but I have been using this but still feel it doesn't do what I want it to do which is subtract the calories
06 Sep 18 by member: sam does keto
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Diet Calendar shows the "net" calories for each day, ie calories consumed minus calories burned = net calories. An approximate net calorie deficit of 500 per day x 7 = approx 1 lb of fat loss per week.
06 Sep 18 by member: Maria Richards
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sam does keto's Weight History
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