Weigh In record (no journal entry) for 06 September 2018
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97.2 kg
Lost so far: 4.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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782 kcal
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Fat: 19.42g | Prot: 58.63g | Carbs: 87.58g.
Breakfast: Honing, Wasa Cracker Lichtgewicht. Lunch: Snack A Jacks Chocolate Chip, ERU Smeerkaas Balans Bieslook, Wasa Cracker Lichtgewicht. Dinner: Philadelphia Knoflook & Fijne Kruiden, Kipfilet, Wit Brood. more...
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Losing 7 kg a Week
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diana.vos99's Weight History
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