Weigh In record (no journal entry) for 06 September 2018
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69.9 kg
Lost so far: 15.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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236 kcal
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Fat: 14.14g | Prot: 14.14g | Carbs: 14.89g.
Breakfast: Огурец (с Кожурой), Плавленный Сыр, Болгарский Перец, Помидоры, Оливковое Масло, Яйцо. more...
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Losing 3.5 kg a Week
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