Weigh In record (no journal entry) for 06 September 2018
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88.1 kg
Lost so far: 31.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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2050 kcal
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Fat: 108.14g | Prot: 155.44g | Carbs: 98.98g.
Breakfast: Marque Repère Edulcorel, Lipton Thé Vert Menthe. Lunch: Markal Haricots Rouges, Yoplait Yaourt Nature Sucré, Salade Mixte, Confit de Canard, Riz Blanc. Dinner: Civet, Huile Végétale de Colza, Olives Vertes, Porc. Snacks/Other: Perrier Eau Gazeuse, Marque Repère Edulcorel, Taillefine Fromage Blanc 0%. more...
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Losing 2.1 kg a Week
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