Weigh In record (no journal entry) for 06 September 2018
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65.5 kg
Lost so far: 11.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1130 kcal
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Fat: 42.67g | Prot: 84.06g | Carbs: 100.82g.
Breakfast: Поджаренный Белый Хлеб, Яичный Омлет, Кофе с Сахаром. Lunch: Макароны, Курица (Кожа не Съедена), Елизавета Вафельный Хлеб. Dinner: Лагман. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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Nurgul040's Weight History
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