Weigh In record (no journal entry) for 05 September 2018
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93.5 kg
Lost so far: 9.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1049 kcal
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Fat: 83.71g | Prot: 49.74g | Carbs: 26.88g.
Lunch: Aguacate, Guacamole, Crema Agria (de Cultivo), Crema Agria, Steak Tartar, Ensalada César. Dinner: Caballa, Ensalada de Espinacas. more...
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Losing 3.5 kg a Week
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ivanova 70's Weight History
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