Weigh In record (no journal entry) for 05 September 2018
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76.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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2135 kcal
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Fat: 45.19g | Prot: 113.14g | Carbs: 312.72g.
Breakfast: Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Marmellata Light, Miele, Esselunga Succo e Polpa di Albicocca. Lunch: Vino da Tavola, Fichi, Pane Bianco, Piselli Cotti, Ondina Seppioline, Minestrone. Dinner: Pomodori, Tre Mulini Piadina, Coop Speck Alto Adige I.g.P.. Snacks/Other: Prozis Proteine Whey Isolate Fragola, Fage Fruyo 0% Pesca, Salame, Pane Bianco, Dolci del Castello Crostatina alla Ciliegia. more...
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Losing 2.1 kg a Week
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caronte78va's Weight History
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