Weigh In record (no journal entry) for 05 September 2018
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62.5 kg
Lost so far: 4.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1607 kcal
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Fat: 59.06g | Prot: 71.98g | Carbs: 205.23g.
Breakfast: Чай с Сахаром, Овсянка в банке. Lunch: Чай, Вареное Яйцо, Курица Вареная, Помидоры, Лаваш Армянский. Dinner: Торт, Lactel Молоко 3,2%. Snacks/Other: Пирожок с Картошкой, Чай. more...
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Losing 0.3 kg a Week
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dariya300115's Weight History
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