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maryemi80
Journal
04 Sep 18
maryemi80's Journal, 04 Sep 18
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Weigh In record (no journal entry) for 04 September 2018
50.4 kg
Lost so far:
0 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2018:
438 kcal
Fat: 7.67g | Prot: 27.75g | Carbs: 69.85g.
Breakfast:
CasanCrem CasanCrem Light, Tostadas de Pan Integral, Arcor Mermelada Light de Frutilla, Café con Leche Descremada.
Dinner:
Huevo Duro, Naranjas, Verdura Fresca Ensalada de Lechuga Tomate y Zanahoria .
more...
1373 kcal
Exercise:
Bicycling (slow) - 18/kph - 33 minutes, Sleeping - 8 hours, Resting - 15 hours and 27 minutes.
more...
Losing 10.5 kg a Week
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maryemi80's Weight History
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