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bosan sm yogurt, bikin spinach cheese sandwich dl ya.. hahaha 585cals breakie . selamat makann
View Diet Calendar, 05 September 2018:
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1536 kcal
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Fat: 43.55g | Prot: 72.76g | Carbs: 226.27g.
Breakfast: Smoked & Spiced Beef Pastrami, Butter, Tamarind, Brown Sugar, Turmeric (Ground), Spinach (with Salt, Drained, Cooked, Boiled), Mozzarella Cheese (Low Sodium), My Roti Roti Tawar Funwari Gandum. Lunch: Teriyaki Sauce, Cooked Mushrooms (Fat Added in Cooking), Chicken Broth, Bouillon or Consomme, Cooked Cauliflower (from Fresh), Boiled Potato (without Peel), Fried Chicken Breast No Coating (Skin Not Eaten), Cooked Carrots. Dinner: Fruit Ice, Oranges, Oranges (with Peel). more...
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ein_lutu's Weight History
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